Self Love Saturday #36 (12/17/2022)

Quote of the week
“There’s no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.”
— Ed Mylett

Self Love Tip

Take a cold shower

Cold showers will heighten your immune system and make you more resistant to illness. It will stimulate antidepressant hormones.

Cold showers will also help free your mind of any tension or stresses.

More Self Love Saturdays:

Self Love Saturday #35
Self Love Saturday #37

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